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  1. #1
    Member JamesRoy's Avatar
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    Dec 2011
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    What are the benefits of martial arts?

    Hi everyone,
    Are you interest in martial arts? Well, I do personally believe that martial arts gives a new look to your life and it makes you to practice a type of strategic thinking. And there are number of benefits we can achieve. I invite all to share your thoughts on this relevant thread.
    Thank you,

  2. #2
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    Feb 2012
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    Re: What are the benefits of martial arts?

    It can teach discipline and respect (something lacking among some young people). It can improve your fitness, boost your confidence and help you defend yourself. If you look at how some of the world's best fighters conduct themselves, it's clear that the warriors code affects their behaviour inside and outside the cage.

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