Whats Best Yogurts For You ????

[thomson]

I want to know what the best "multipack" yogurts are to buy in the supermarkets ?? There are so many that its very very hard and time consuming to figure out what ones are actually "very" good for you and what ones are just a joke and waste of time.

I would like to find ones like i say that are very good for you, but please dont forget the taste, I cant handle those horrible tasting ones you can get, I likes all the nice sweet kinda tasting ones that are easy to eat, so we should keep it to them, ohh and they have to be available in multipacks as single pots I imagine would work out too expensive.

I see there are lots that actually state on the pot "one a day", now that sounds good to me, but does that actually work, one a day, or should we always eat more than one etc ??

I fully appreciate any input on this as iam so tierd of trying to figure out whats hot and whats not, so to speak, thats why i decided to ask in here.

Thanks